Healthy salad with tuna. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Tuna salad is a light and fresh comfort food classic.
Tuna salad served with pita bread halves has a zesty vinaigrette dressing, capers for flavor, and almonds for crunch. Your delicious lunch is ready in just a few minutes. Healthy tuna salad made Greek yogurt, crunchy celery, and the perfect amount of seasoning makes a quick and easy meal that's good for you and tastes amazing. You can cook Healthy salad with tuna using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy salad with tuna
- It's 1 medium of onion.
- It's 1 of avocado.
- You need 3 of boiled eggs.
- It's 1 medium of tomato.
- Prepare 1 small of red peper.
- You need 1 tbsp of of lemon juice.
- You need 2 tbsp of of olive oil.
- Prepare 1 pinch of of salt.
- You need 1 pinch of of peper.
- Prepare 2 tbsp of of fresh dill.
- It's 1 can of of tuna in water.
This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. While we love many kinds of tuna salad, this classic version tops them all.
Healthy salad with tuna step by step
- cut tomatos, peper,eggs and onions into small pieces, place in the bowl.
- peel avocado, slice and sprinkle with lemon juice, add to the bowl.
- add tuna, chopped dill, olive oil, salt and peper.
- serve on slice of toast and enjoy your healthy snack;).
The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of. This healthy tuna salad recipe is perfectly keto even without the addition of mayo. This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.