Chicken, mushroom, asparagus and leek tray bake. Add the asparagus, mushrooms and leek to the marinade and toss to coat. Scatter the veg into the trays, around the chicken pieces. Try to keep everything in a single layer.
You can add more mushrooms if desired. Serve with rice or pasta I liked the flavors very much and the combination of ingredients (I just happened to have mushrooms, asparagus, and chicken breasts on hand so was. Chicken, mushroom, asparagus and leek tray bake is one of the most favored of recent trending meals in the world. You can have Chicken, mushroom, asparagus and leek tray bake using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Chicken, mushroom, asparagus and leek tray bake
- It's of extra virgin olive oil.
- It's of white balsamic vinegar.
- It's of fish sauce.
- It's of soy sauce.
- Prepare of kosher salt.
- It's of ground white pepper.
- You need of shallots, thinly sliced.
- You need of chicken thighs and drumsticks, bone-in and skin-on.
- It's of cremini mushrooms, quartered.
- It's of asparagus stalks, peeled and halved.
- It's of large leek, outer leaves removed and cut into 1 cm slices.
It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Chicken, mushroom, asparagus and leek tray bake is something which I have loved my entire life. Before you jump to Chicken, mushroom, asparagus and leek tray bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Chicken, mushroom, asparagus and leek tray bake instructions
- Line 2 shallow baking trays with foil. Preheat your oven to 375 F. Trim as much excess fat and loose skin off the chicken as you can..
- In a large mixing bowl, combine the olive oil, vinegar, fish sauce, soy sauce, kosher salt and white pepper. Add the chicken and toss to coat the meat. Let sit for about 5 minutes, then shake the marinade off the chicken and lay 6 pieces into each baking tray..
- Add the asparagus, mushrooms and leek to the marinade and toss to coat. Scatter the veg into the trays, around the chicken pieces. Try to keep everything in a single layer. Pop the trays into the oven and bake for 30 minutes..
- Pull the trays from the oven and remove the chicken. Use a spoon or spatula to swirl the mushrooms, veg, and pan juices around. Return the chicken pieces to the pans and put them back in the oven, rotating the pans as you do so. Bake another 20 to 30 minutes until done..
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Heat the oil over a high heat and then add the diced chicken. It will change colour from pink to white. Stir the potato-carrot mixture; arrange asparagus in the center of the pan. Spoon the lemon juice-shallot mixture evenly over the chicken and vegetables.