Recipe: Delicious Black Bean Burgers (Mexican style)

Delicious, fresh and tasty.

Black Bean Burgers (Mexican style). Place chiles, onion, pepper and garlic in a food processor; pulse until finely chopped. In a large bowl, mash beans. Mix in green pepper, onion, salsa, bread crumbs, and whole wheat flour.

Black Bean Burgers (Mexican style) Add to the bowl along with the remaining beans and cheese, the scallion, pepper, tomato sauce and cilantro. With wet hands, form the bean mixture into four patties and transfer to a lightly oiled plate. Add beef, drained beans, and drained salsa to food processor. You can have Black Bean Burgers (Mexican style) using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Black Bean Burgers (Mexican style)

  1. You need 1 tbsp of olive oil.
  2. You need 2 of green onions, finely chopped.
  3. It's 1/2 cup of roasted red pepper (I used store bought), finely chopped.
  4. You need 1/2 cup of fresh mushrooms, finely chopped.
  5. You need 1 tsp of minced garlic.
  6. You need 1 of &1/2 tsp cumin.
  7. You need 1 tsp of chili powder.
  8. You need 1/2 tsp of garlic powder.
  9. Prepare 1/2 cup of bread crumbs.
  10. It's 2 of lg eggs.
  11. You need 1 tbsp of Worcestershire sauce.
  12. You need 1 tbsp of taco sauce.
  13. It's 1 of &1/2 tsp Montreal steak spice.
  14. Prepare pinch of salt & pepper.
  15. It's 1 can of black beans, drained, rinsed, patted dry.

Pulse of blend on lowest speed until combined. Divide meat into six equal balls, and shape balls into patties. Heat skillet or grill to medium high. Heat temperature is personal preference as all grills differ.

Black Bean Burgers (Mexican style) step by step

  1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
  2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
  3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
  4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..

On the show I used this homemade black bean recipe, but it's much easier just to crack open a couple of cans of seasoned black beans. So if you have a last-minute hankering for black bean burgers, you don't have to wait four hundred years while you cook a batch from scratch. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans.