Recipe: Yummy WFPB Spicy Mushroom Barley and Lentil Soup

WFPB Spicy Mushroom Barley and Lentil Soup.

You can have WFPB Spicy Mushroom Barley and Lentil Soup using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of WFPB Spicy Mushroom Barley and Lentil Soup

1. Prepare of Med. Onion chopped.
2. You need of celery stalks sliced.
3. It's of carrots sliced.
4. It's of jalapenos sliced seeds left intact.
5. You need of sliced mushrooms.
6. It's of garlic minced.
7. You need of kale.
8. You need of rosemary.
9. Prepare of oregano.
10. You need of basil.
11. It's of bay leaves.
12. You need of ground turmeric.
13. It's of crushed chipotle chili (or red pepper).
14. You need of pearl barley.
15. It's of of brown lentils.
16. Prepare of low sodium vegetable broth.

WFPB Spicy Mushroom Barley and Lentil Soup step by step

1. Water saute the Onion, jalapeno, celery, and carrots. After about 5 minutes add the garlic and mushrooms..
2. Pour in the six cups of vegetable broth and add the seasonings. Add the kale at this point and put the Bay leaves on top..
3. Set the pressure cooker for 20 minutes high pressure. When it's done let it naturally release..