Recipe: Tasty WFPB Spicy Mushroom Barley and Lentil Soup

WFPB Spicy Mushroom Barley and Lentil Soup.

You can cook WFPB Spicy Mushroom Barley and Lentil Soup using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of WFPB Spicy Mushroom Barley and Lentil Soup

1. Prepare of Med. Onion chopped.
2. It's 2 of celery stalks sliced.
3. It's 2 of carrots sliced.
4. You need 2 of jalapenos sliced seeds left intact.
5. You need 16 oz of sliced mushrooms.
6. You need 2 cloves of garlic minced.
7. It's 4 cups of kale.
8. It's 1/2 tsp of rosemary.
9. Prepare 1/2 tsp of oregano.
10. It's 1/2 tsp of basil.
11. You need 2 of bay leaves.
12. Prepare 1 tsp of ground turmeric.
13. It's 1 tsp of crushed chipotle chili (or red pepper).
14. It's 1/2 cup of pearl barley.
15. It's 1/2 of of brown lentils.
16. It's 6 cups of low sodium vegetable broth.

WFPB Spicy Mushroom Barley and Lentil Soup step by step

1. Water saute the Onion, jalapeno, celery, and carrots. After about 5 minutes add the garlic and mushrooms..
2. Pour in the six cups of vegetable broth and add the seasonings. Add the kale at this point and put the Bay leaves on top..
3. Set the pressure cooker for 20 minutes high pressure. When it's done let it naturally release..