Healthy Breakfast Bowl. Bowls are not just for instant oatmeal and lackluster cereal. They can also be used to create a breakfast that's easy and satisfying. Oatmeal is heart-healthy and full of fiber to help you stave off mid-morning snack cravings.
I began developing recipes that were not only deliciously satisfying but also anti-inflammatory and highly nutritious. Sweet potato frittata, roasted cashews and berries are all you need to have nutritious breakfast every day of the week. We usually have dinner early evening. You can have Healthy Breakfast Bowl using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Healthy Breakfast Bowl
- You need 2 of Eggs.
- You need 2 of Large Baby Bella Mushrooms.
- It's 1 Cup of frozen Spinach.
- You need 2 of Small Garlic Cloves.
- Prepare 8 of Kalamata Olives.
- Prepare of Salt.
- You need of Pepper.
- Prepare of Red Chilli Flakes (optional).
- It's 2 TBS. of Butter.
- You need 1 TBS of Olive Oil.
Also, I usually don't eat a lot in the evening since it helps me to sleep better. These easy, healthy and nourishing recipes are the perfect way to start any morning. Is there anything better than waking up to a big, delicious quinoa breakfast bowl?! Whether you're a sweet or savory person, quinoa bowls are so versatile and customizable that you can whip.
Healthy Breakfast Bowl step by step
- Add butter and Olive Oil to a pan, over medium heat. Dice your mushrooms and Garlic and add them to pan..
- Add a pinch of salt and cook down about 5 mins. Now add your Spinach and cook another few mins. Add Kalamata Olives and Red Pepper Flakes now if adding..
- Once done, (warm all the way throughout and fully cooked) put in a bowl to the side and quickly rinse out pan and add water..
- Turn burner up to Med-High and bring almost to boil and add your eggs..
- Turn heat down to Medium and cook about 6 Mins. Until whites are cooked. Remove and add to bowl on top of your mushroom/spinach mixture..
- Top with a little salt and pepper and enjoy :).
Acai bowls are a delicious, cool, and nutritious breakfast that are quick and easy to make. This complete breakfast in a bowl has an indulgent texture and flavor that's like having healthy ice cream for breakfast. Carbohydrates are lower, but that's about it. Breakfast Bowl Recipes From savory breakfast bowls made with avocado, quinoa, and black beans to light and fruity smoothie bowls, find the perfect recipe for the first meal of the day. Luckily, this healthy breakfast bowl with eggs lives up to the hype.