Oyster mushroom and chili stirfry. Heat up oil in a cast iron wok and saute garlic until aromatic. Then fry oyster mushroom in the same wok. Oyster mushroom stir-fry is one of these simple and nourishing meals that we often have for dinner.
It is simple, it is fast, it tastes yummy.
Oyster mushroom stir-fry is one of these simple and nourishing meals that we often have for dinner.
No frills, simple fare - brown rice topped with stir-fried oyster mushrooms and crunchy broccoli with a hint of ginger, garlic and chilli.
You can have Oyster mushroom and chili stirfry using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Oyster mushroom and chili stirfry
- Prepare 6 oz of oyster mushroom.
- It's 1 of large poblano pepper.
- It's 1 of garlic clove, minced.
- It's of Fish sauce to taste.
- It's 1.5 Tsp of olive oil.
This dish is packed full of fibre so it keeps you full for longer. Fry the mushrooms lightly in the oil until golden brown on one side. Flip and fry on the other side until golden. Continue frying until the mushrooms are tender.
Oyster mushroom and chili stirfry step by step
- Break up oyster mushroom by hands. Cut poblano into thin trips..
- Heat up oil in a cast iron wok and saute garlic until aromatic. Then fry oyster mushroom in the same wok..
- Add pepper and keep sauté until aromatic for about 30 sec. Season it with fish sauce. Serve with rice..
Heat up oil in wok over medium fire, fry green onion whites and ginger shreds until aromatic. Add oyster sauce and dark soy sauce. When frying the mushrooms, do not move them too frequently. All we want to do is to remove the extra water content and make the taste from oyster sauce more concentrated. Yes, you can use the "bao" technique to stir-fry.