Smoothie Bowl. Smoothie bowls are a quick win to a healthy breakfast that let you have your smoothie and eat it, too! Find your favorite smoothie bowl recipe. It's a thicker-than-usual smoothie served in a bowl rather than a cup.
Whatever the reason, if you love smoothie bowls too, you'll be obsessed with these easy, fruity recipes.
From berries to mangoes to veggie-filled bowls (don't worry, you can't taste it), there's a.
This smoothie bowl recipe from Australian nutritionist Lola Berry delivers everything you need for a healthy breakfast.
You can have Smoothie Bowl using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Smoothie Bowl
- You need 1 of ripe banana.
- Prepare 1 cup of fresh strawberries.
- Prepare 3 tbsp of greek yogurt.
- Prepare 1/2 cup of dragon fruit.
- Prepare 3 tsp of chia seeds.
- It's 3 tbsp of granola.
It's packed with nutritious ingredients like acai, blueberries, banana, chia. Smoothie bowls are a huge thing on Instagram and are super trendy because they are so pretty. A smoothie bowl is just an açai bowl without the açai. PRO TIP: If you want to make a pretty design, add the heaviest ingredients last.
Smoothie Bowl instructions
- In a blender, blend banana, strawberries, dragon fruit and yogurt until smooth..
- Pour into a bowl and soak in the chia seeds.Lastly top with granola. Serve and enjoy!.
Just to be clear, a smoothie bowl is exactly what it sounds like. It is a smoothie base in a bowl that you eat with a spoon instead of drinking it. The advantage to eating your smoothie with a spoon is that you can add all kinds of healthy toppings to give it more texture. Whipping up a fruit smoothie, pouring it into a bowl, and topping it with your favorite flavors and textures is a great way to feed your body and your soul. Smoothie bowls can be nutrient- and calorie-dense, so be cognizant of how much you're eating.