Healthy Snack Wrap. D., author of Nourish Your Namaste. "They're an excellent source of vitamin A, vitamin C, and folate, and a good source of calcium and fiber." Assemble a healthy wrap for an easy work lunch or satisfying supper. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more. This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese.

The most widely used flatbread is a tortilla. There are tons of options for flour tortillas, such as whole wheat, jalapeño, lemon, herb, pesto, spinach, and tomato. In addition, naan, pita, spring roll wrappers, or crêpes can be used as a "bread" wrap. You can have Healthy Snack Wrap using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Snack Wrap

You need 1 of ancient grains tortilla with chia.
It's 1 tbsp of almond butter.
It's 1 of banana, thinly sliced.
It's 1 dozen of blueberries.
It's 1/2 of apple, sliced.
Prepare 1 pinch of of cinnamon.

Best Ever BLTA Wrap by Yummy Healthy Easy Buffalo Chicken Wrap with Homemade Ranch Skinny Sweet and Sour Lettuce Wraps by With Salt and Wit Slow Cooker Korean Beef Lettuce Wraps with Sesame Cucumber Salad from Sweet Peas and Saffron Healthy snacks for when you need a quick bite or something a little more naughty! Whether you're on the run or taking a break for a snack, here are some nutritious, quick and easy recipes to create. Chicken Wrap with Whole Wheat Tortilla First up on the list of packable muscle-building snacks is a simple Chicken Wrap. Use a whole-wheat soft tortilla, smear a small amount of low-fat mayonnaise on top, and add in a pre-grilled chicken breast, shredded lettuce, cucumbers, and tomatoes.

Healthy Snack Wrap step by step

Toast the tortilla wrap each sides..
Evenly spread the almond butter from the center of the tortilla to the outter edges..
Put your sliced fruits on the tortilla, and sprinkle the cinnamon on top..
Wrap your tortilla from the bottom first. Then the sides..
Bon Apetite! Hope you enjoyed this recipe!.

Plain Greek yogurt and berries make a delicious, nutrient-dense snack. They do take some time to get food out to you when they are busy but the quality of their food is awesome. My kiddos love their kids meals. Their kids wraps are great but the options they give you with them really show their attention to detail and quality. Their kids fruit salad is real fresh fruit and you get an.