Bananas. A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. Their color usually ranges from green to yellow,.
Bananas are among the world's most popular fruits.
Native to Southeast Asia, they are now grown in many warm parts of the world.
Bananas vary in color, size and shape.
You can have Bananas using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Bananas
- You need of bananas.
- You need of brown sugar/jaggery.
- Prepare of pecan halves/or your favorite nuts.
- Prepare of margarine/butter/ghee.
- You need of Hershey special dark chocolate semi sweet shavings.
The most common type is the. Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist. Banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year.
Bananas instructions
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Slice bananas add margarine to a wok /pan add bananas When heated add sugar let the bananas get coated well.
- Add pecans when everything is coated let rest 2 minutes.
- Take the chocolate bar shave covering lightly over the bananas.
Roasted bananas are great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. By Yoly Bananas provide an easily digestible source of carbohydrates, the preferential fuel during exercise. They're light on your stomach, which won't weigh you down during your workouts. In other words, it helps serotonin, the feel-good chemical, enter the brain faster. When it comes to baking and sweets, the banana might just be the unsung hero of the category.