Wholemeal Blueberry Muffins. These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy. Enjoy these with a bit of butter. Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite.
These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. A variation on the raisin muffin recipe I posted a while back, this time with added blueberries. In this recipe I have used sultanas instead of sugar to add sweetness. You can have Wholemeal Blueberry Muffins using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Wholemeal Blueberry Muffins
- You need 2 of very ripe bananas.
- Prepare 300 grams of wholemeal flour.
- Prepare 1 1/2 tsp of baking powder.
- It's 1 tsp of bicarbonate of soda.
- Prepare 1 pinch of salt.
- You need 100 grams of light muscovado or brown sugar.
- Prepare 284 ml of carton of buttermilk.
- It's 1 of egg, lightly beaten.
- Prepare 75 grams of light olive oil (or melted butter).
- It's 200 grams of blueberries.
- It's 1 tbsp of demerara sugar.
Wholemeal Blueberry Yoghurt Muffins by @katnt. These blueberry oatmeal muffins are simple and satisfying. Made with fresh berries, oats, and zero Type blueberry muffins into a search engine and within seconds, you're gifted with millions of. I love making these healthy superb muffins.
Wholemeal Blueberry Muffins step by step
- Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl..
- Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs..
- Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer..
They contain: Kéfir, wholemeal spelt flour, broken flaxseed, sesame seeds, blueberries, agave syrup, rolled oats, corn meal, canola oil. These healthy blueberry muffins are made with whole wheat flour and oatmeal for a lighter take on the classic recipe. These Blueberry Muffins and Chocolate Chip Muffins are always best consumed on the day they are made. The next day and beyond, reheating them works wonders to make them ultra moist again. Wholemeal blueberry muffins, deliciously moist and full of goodness.