Recipe: Tasty Low Carb Braised Beef Stew

Low Carb Braised Beef Stew. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Low carb beef stew is rich and hearty - without the carbs! You'll be left with rich and hearty stew that makes a delicious and filling winter meal. You can cook Low Carb Braised Beef Stew using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Low Carb Braised Beef Stew

1. Prepare 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
2. It's 4 Tbsp of All Purpose Flour.
3. Prepare of Salt & Pepper.
4. It's 2 of Brown Onions - sliced.
5. Prepare 2 of Bay leaves.
6. Prepare 1 tsp of Crushed Garlic.
7. You need 2 tsp of Smoked Paprika.
8. Prepare 2 tsp of Coriander Powder.
9. Prepare 2 tsp of Chilli Flakes.
10. It's 1/3 cup of Tomato Paste.
11. It's 4 cups of Beef Stock.
12. You need 1/3 cup of Soy Sauce.
13. It's 7 of Red Radishes.
14. Prepare 2 Stalks of Celery (roughly chopped).
15. It's 4 of Carrots (rougly chopped).
16. You need of Olive Oil.

A traditional braise leads to an outstanding sauce. After dozens of pounds of stewed beef and scores of experiments, we've got the recipe for the ultimate beef stew. Searching for Low Carb Beef Stew? Look no further, here's a simple and delicious recipe that's sure to please the entire family.

Low Carb Braised Beef Stew step by step

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

You're search stop here, this is the BEST low carb beef stew! This soup has to be one of the best soups I've ever tasted, with tender chunks of beef that you can cut with a.. Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.