Evening snacks. Tart cherries and their juice make an ideal late-night snack since studies suggest they may help you sleep better. Give your immune system a boost with a healthy late-night snack of bell peppers with hummus. Do you suffer from acute hunger pangs every evening?

Instead, Crandall suggests air-popping your own kernels and sprinkling two cups of popcorn with nutritional yeast or cinnamon for a high-fiber, high-volume healthy late-night snack. You may reserve cereal for your morning meal. But it also can make a smart midnight snack and help you sleep. You can cook Evening snacks using 15 ingredients and 5 steps. Here is how you cook that.

Ingredients of Evening snacks

It's of For Dough.
You need of Maida.
You need of Yeasts.
You need of Sugar.
It's of Milk.
It's of As required Water.
You need of For toppings.
It's of Pizza sauce.
It's of Mozzarella cheese.
Prepare of Capsicum cut into square.
Prepare of Onion cut into square.
It's of Pizza seasoning.
You need of Chilli flakes.
It's of Salt.
Prepare of Cheddar cheese.

One study found that eating high-glycemic carbs—which many corn-based cereals are—before bed reduced the time it took for people to fall asleep. Churumuri recipe (puffed rice snacks) Churumuri is a quick and easy puffed rice snack that is a very popular street food Karnataka. Hummus and Whole Grain Crackers or Veggies. We knew there was a reason we loved chickpeas. "They're packed with protein—three grams for every two tablespoons," Dr.

Evening snacks instructions

Firstly take small ball. add milk,sugar and yeast. Keep it for 15 minutes to rise..
After that take maida in bowl.add raised yeast. and mix it. now add leftover milk.mix and knead the Dough. add water too as required. knead soft dough. Keep it cover for 30 minutes..
After that knead the dough again. And roll it like chapati.but it too thick compare then chapati..
Now spread the pizza sauce on top. Than spread mozzarella cheese. toppings with all veggies. then spread cheddar cheese. sprinkle seasoning,salt, chilli flakes. and bake pizza for 15-20 min..
Ready to eat yummy pizza at home..

Daryl Gioffre, a New York City-based nutritionist and author of Get Off Your Acid, tells us."Chickpeas are high in lysine and tahini is a rich source of the amino acid methionine. Evening Tea Time Snacks, Deep-Fried Indian Snacks Moong Sprouts and Spring Onion Tikki Tea-time is so enjoyable that people also use it to celebrate a special occasion or achievement. A high-tea party is basically one that is held in the early evenings, where hot beverages and a couple of interesting snacks are served. Plain Greek yogurt and berries make a delicious, nutrient-dense snack. Understanding how the body is processing blood sugar is the first step toward picking more healthful snacks in the evening and before bed.