Evening snacks. Tart cherries and their juice make an ideal late-night snack since studies suggest they may help you sleep better. Give your immune system a boost with a healthy late-night snack of bell peppers with hummus. Instead, Crandall suggests air-popping your own kernels and sprinkling two cups of popcorn with nutritional yeast or cinnamon for a high-fiber, high-volume healthy late-night snack.

From jalebis to bread rolls, these delicious snack recipes are easy to make, and a. You may reserve cereal for your morning meal. But it also can make a smart midnight snack and help you sleep. You can have Evening snacks using 14 ingredients and 2 steps. Here is how you cook it.

Ingredients of Evening snacks

You need 2 cup of Boiled pasta.
Prepare 1 tsp of Maida.
It's 1/2 cup of Mozzarella cheese.
You need 1/4 cup of Milk.
Prepare 1 tsp of Onion powder.
It's to taste of Salt.
It's 1 tsp of Oregano.
Prepare 2 tbsp of Butter.
Prepare of Finely chopped onion.
It's 1 tsp of Green chilli chopped.
You need 1/2 tsp of Chilli flakes.
It's 1 tsp of Black pepper powder.
It's 2 tsp of Chopped capsicum.
Prepare 1 tsp of Chopped garlic.

Hummus and Whole Grain Crackers or Veggies. We knew there was a reason we loved chickpeas. "They're packed with protein—three grams for every two tablespoons," Dr. Daryl Gioffre, a New York City-based nutritionist and author of Get Off Your Acid, tells us."Chickpeas are high in lysine and tahini is a rich source of the amino acid methionine. Churumuri recipe (puffed rice snacks) Churumuri is a quick and easy puffed rice snack that is a very popular street food Karnataka.

Evening snacks step by step

Firstly take a Pan. heat it. Then add 1tsp butter. then add maida and cook it 2 min.now add milk and stir continuously. make smooth white sauce..
After that take another pan.heat it. Then add butter..now add chilli, garlic. Cook it for 1min. now add chopped onion, capsicum.saute for 3-4 minutes. now add white sauce. mix well. then add boiled pasta. mix it well. after that add mozzarella cheese. cook it 2min. which is cheese is melt.now add chilli flakes, oregano, salt, onion powder, black pepper powder. mix everything very well. cheesy white sauce pasta is ready.😊😋.

It is made with basic ingredients like onions, tomatoes, lemon juice, red chilli powder & coriander leaves. Evening Tea Time Snacks, Deep-Fried Indian Snacks Moong Sprouts and Spring Onion Tikki Tea-time is so enjoyable that people also use it to celebrate a special occasion or achievement. A high-tea party is basically one that is held in the early evenings, where hot beverages and a couple of interesting snacks are served. Understanding how the body is processing blood sugar is the first step toward picking more healthful snacks in the evening and before bed. According to the American Diabetes Association.