Recipe: Tasty Minced meat cauliflower

Minced meat cauliflower. Add the cauliflower "meat" to the tortilla, along with your favorite toppings. Cauliflower with minced meat: This is another winter plate beyond many centuries. A balanced vegetable and meat combination.

This vegetarian taco meat is made with cauliflower, walnuts, and chipotle peppers. It's so easy: just mix and bake. Easy Homemade Minced Meat Cauliflower Recipe. You can cook Minced meat cauliflower using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Minced meat cauliflower

1. Prepare 1 lb of ground beef.
2. Prepare 1 head of cauliflower.
3. Prepare 1 of tomato diced.
4. You need of tomato paste.

An easy recipe with cauliflower, minced meat and some garlic. Different types of meat can be used. To make crispy vegetables, stir fry in high heat for few minutes and serve. This Hidden Cauliflower Taco Meat is a deliciously sneaky way to get your veggies in!

Minced meat cauliflower instructions

1. Wash and cut cauliflower..
2. Sautée 2 cloves of garlic, pressed. Add minced meat and sautee. Season with a lot of salt, pepper, onion powder, parsley, cumin, rosemary, and paprika. Add 1/4 tube tomato paste and add diced tomato. Cook tomato is tender and meat is brown..
3. Add olive oil to large pan. Add cauliflower and sautee. Pour meat sauce on top and add 1 inch of boiling water. Cover and cook for about 20 min, stirring occasionally..
4. Serve with greek yogurt..

I cooked a pound of ground meat and added THREE cups of cauliflower rice. Resembling more minced meat and exactly what I was looking for. Add the cauliflower mince to a large pan with no oil. Cook on medium heat while constantly stirring so it doesn't burned and it gets a. Be careful, the steam trapped under the plate will be hot!