Vegetable Soup *Vegan. Gluten free and vegan. "This soup was EXACTLY what I was. I have updated the text and photos and added a video to reshare it with you today. These vegan soup recipes are cozy, nourishing, easy to make, and hands down delicious.
Creamy Vegetable Soup (without cream) is a vegan and gluten-free favorite that comes together in one pot. Filled with fiber and plant protein, this hearty and healthy soup is pure comfort..favorite vegetable soup recipes, including vegan cream soups, bean soups, miso, and more! It calms the mind and soothes the soul. You can cook Vegetable Soup *Vegan using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Vegetable Soup *Vegan
- You need 1 of red onion or 6 shallots.
- It's 3 of garlic cloves.
- Prepare 1/4 of cabbage.
- You need 3 of carrots.
- Prepare 100 gr of green beans.
- It's 2 of brocoli.
- It's 1/4 of cauliflower.
- Prepare 3 of spring onion.
- Prepare 1/4 cup of chopped celery leaves.
- You need 1 tsp of salt.
- You need 1 tsp of pepper.
- Prepare 10 cups of water.
- You need 100 gr of beef or chicken frame.
- Prepare 1 tbsp of cooking oil.
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Vegetable Soup *Vegan instructions
- Boil beef or chicken frame with 10 cups of water to make stock, put aside..
- Chop red onion and garlic, put aside..
- Chop all vegetables, put aside..
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked..
- Pour beef or chicken stock, wait until its boilig.
- When it starts bubbling, sprinkle salt and pepper, stir it well..
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like).
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot..
This low calorie soup will help you loose weight and is very healthy. Vegan West Aftrican Peanut Stew to Smoky Potato Chickpea Stew, there's a soup for all! Vegetable Soup—An American-style soup featuring coarsely-chopped vegetables served in a Canned Soups and Soup Cups. There is a wide assortment of canned vegan soups on the market. Comforting and easy vegan soup the whole family will love.