non fat granola bars. Transfer the oats to a large bowl, add the cereal and raisins, and toss well to combine. Here are some variations on this granola bar recipe that I've come up with over the years. Nut lovers, this would work with walnuts (presumably) or almonds, too.

This is in part thanks to. Because it's so tricky to find a nutritious granola bar (and protein bars, for that matter!), we asked Erin Palinski-Wade, R. E., author of Belly Fat Diet For Dummies, to recommend some. You can have non fat granola bars using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of non fat granola bars

You need 6 cup of oatmeal/muesli.
It's 3 of egg whites.
It's 1 of vanilla extract.
Prepare 2 of bananas.
You need 3 tbsp of cinnamon.
You need 1 tbsp of honey.

Found in foods like avocado or olive oil, unsaturated fats are necessary in the body and can help lower LDL (bad) cholesterol levels and inflammation, according to Harvard Health Publishing. Weight Watchers Freestyle Non-Fat Granola Recipe for non-fat granola. When you are looking for a little crunch on your berries or yogurt, but don't want to add the calories to your day, this non-fat granola is the answer. It is easy to make and can be tweaked in many ways to customize it to your taste.

non fat granola bars step by step

preheat oven to 280°F C.
mash bananas with egg whites and add vanilla extract.
add honey and mix oatmeal(I used fruit muesli) into egg shites and banana.
put into oven for 20-25 minutes until golden brown.
cut before cooling, cause it hardens eventually.
with this measures you get 12 bars.

This no bake healthy granola bars is perfect for nourishing breakfast on the go or post work out refuel. They are low in unrefined sugar but loaded with good carbs to refuel after a long work out. Why you will LOVE these granola bars. I don't know about you, but in my house, we're all about the snacks. No matter how healthy, filling and delicious meals can be, I love snacking in between to curb my cravings and keep my energy up.