Mike's Low Carb/Calorie Vegetable Beef Soup. Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health. I am certain you have heard that you should be eating an apple a day but did you ever wonder why this. What Vegetables Go In Vegetable Soup?
This Low-Carb Vegetable Beef Soup recipe hits the spot on cold days! This delicious soup can be part of a low-carb, ketogenic, Atkins, gluten-free, grain-free, Paleo or Add beef cubes in batches, making sure they do not touch. Season lightly with salt and pepper. You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- You need of ● For The Proteins [you can also use chicken or seafood].
- You need 2 Pounds of 80/20 Lean Ground Beef.
- You need of ● For The Vegetables Seasonings & Broth.
- You need 6 (32 oz) of Boxes Beef Broth.
- You need 1 Box of Thick Sliced Mushrooms.
- It's 4 of Medium White Onions.
- You need 1 of Small Head Broccoli.
- Prepare 4 Cups of Sliced Cabbage.
- It's 1 Cup of Sliced Carrots.
- It's 1.5 Cups of Sliced Celery.
- It's 1 of LG Green Bell Pepper [deseeded].
- Prepare 1 of Medium Red Bell Pepper [deseeded].
- You need 1 of Medium Yellow Bell Pepper [deseeded].
- It's 1 of Medium Orange Bell Pepper [deseeded].
- You need 8 Cloves of Chopped Garlic.
- It's 1 Bunch of Leaves Cilantro.
- It's 1/2 Bunch of Leaves Parsley.
- You need 1 (8 oz) of Can Spinach.
- It's 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- You need 2 (4 oz) of Cans Diced Green Chilies.
- You need 2 Cans of Diced Tomatoes.
- You need 1 Can of ROTELL [with chilies].
- You need 2 Cans of Green Beans [drained].
- It's 1 Can of Asparagus [drained].
- Prepare 1 Can of Artichokes [drained].
- Prepare 1/8 Cup of Fresh Basil Leaves.
- It's 1 tbsp of Italian Seasoning.
- You need 1/2 tsp of Crushed Bay Leaves.
- You need 1 tsp of Red Pepper Flakes.
- You need 1 tbsp of Fresh Ground Black Pepper.
- Prepare 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- Prepare 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Worshestershire Sauce.
- You need 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Granulated Garlic Powder [add last].
- Prepare 1 tbsp of Granulated Onion Powder [add last].
Brown each side of the beef cubes. This low calorie and low carb vegetable soup is my super tasty version of that famous cabbage soup. Also soups like this vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients like vitamin A and vitamin C, not to mention fiber. I am a huge fan of eating low carb soups and salads all year.
Mike's Low Carb/Calorie Vegetable Beef Soup step by step
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
Mainly because I can get tons of servings of vegetables and lots of nutritional value without. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Calories - Small subs contain fewer calories (between. Full nutritional breakdown of the calories in Homemade Vegetable Beef Soup based on the calories and nutrition in each ingredient, including Beef chuck, arm pot roast, Potato, raw, Lima Beans, Tomato Sauce, Tomato Paste Your daily values may be higher or lower depending on your calorie needs. Low Carb Soup Recipes can be hard to develop because we have to leave out all of the "good stuff" I start all of my soups with chicken broth or beef broth.