Heart Attack Tuna Mac. Demi Lovato - Give Your Heart a Break (Official Video). Demi Lovato - Heart Attack (Demi Live in Brazil). Mac and cheese out of a box isn't normally considered a nutritional standout, but when you gussy up a homemade microwave version with whole-grain pasta, protein-packed tuna, and an assortment of vegetables, you have yourself a dish that won't leave you second-guessing.
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Ingredients of Heart Attack Tuna Mac
- You need 1 can (10 oz) of cream of mushroom soup.
- It's 16 oz of sour cream.
- It's 2 lb of sharp cheddar or colby jack shredded cheese.
- Prepare 3 can of tuna 5 oz.
- It's 1 of salt and pepper to taste.
- It's 1 can of frenches onion.
- You need 1 box (16 oz) of macaroni, rigatonie, shells whatever you like.
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Heart Attack Tuna Mac instructions
- L in large sauce pan set to medium hi heat combine soup and sour cream amd mix well.
- Start adding the cheees (no more than half) to taste should be rich and creamy. (you should cook the macaroni wile waiting for the cheese to melt).
- After sauce is nice and creamy add 3 cans of tuna and mix well. (try not to beat it up to much if you like it lumpy).
- Drain macaroni well. pour sauce mix into your macaroni pan and put macaroni back in with sauce mix and mix well..
- Pour your macaroni mixture into a 13x9 baking dish and spread out evenly..
- Start topping with the rest of the cheese. (or to your liking) and then top with frenches onoins..
- Place casserole into pre heated 350°F degree oven and cook until cheese is melted and onions are golden brown.
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