Night Time Protein Banana Bites. Can be made with raisins instead of peanut butter chips as well. Good for muscle recovery with slow absorbing protein. These bites keep me going strong.
Dave and I recently moved cross county from Austin, TX to Wilmington, NC. Eating just one or two of those less-than-ideal protein bites can hijack your fitness goals. Try my more healthful, cleaner version to get more protein and much less sugar and carb. You can have Night Time Protein Banana Bites using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Night Time Protein Banana Bites
- It's 2 each of banana.
- You need 1 cup of rolled oats.
- You need 1/2 tsp of cinnamon.
- You need 1 tsp of vanilla extract.
- It's 4 tbsp of peanut butter chips.
- Prepare 1 each of eggs.
- You need 1 of Optimum Nutrition chocolate cake batter casein protein.
Healthy and packed with protein, I will go as far as saying that you can throw a few in a baggie as your breakfast on the go or reach for one (or two) as a midnight snack. This banana version is similar to the original recipe, but obviously, it uses banana! These are a great treat to eat before a workout or to take to work as a quick snack. They are also pretty kid-friendly so you can pack 'em for lunches or snacks!
Night Time Protein Banana Bites instructions
- Mix all ingredients together.
- Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet.
- Bake at 350°F for 12-15 minutes, watching carefully.
I think they are also sweet enough to enjoy at night as a little treat. They also have an added dose of protein! Try these out next time you want a healthy dessert option. Ingredients Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (Cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted and Salted Pumpkin Seeds (Pumpkin Seeds, Sunflower or Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt. How To Make Protein Banana BitesLike it, tell me you like it, and subscribe to me!