Soy Bean Snack. The Best Roasted Soybean Snack Recipes on Yummly Drain the water and leave the soy beans in the pot. Add the olive oil, chipotle pepper, coriander, chili flakes, and dijon mustard.

These advertising-free forums are provided free of charge through donations from Society members. Soybeans are mainly composed of protein but also contain good amounts of carbs and fat. The following is a list of foods containing soy. You can have Soy Bean Snack using 5 ingredients and 11 steps. Here is how you cook that.

Ingredients of Soy Bean Snack

You need of soy beans.
It's of water.
Prepare of oil.
Prepare of salt.
Prepare of spice of your choice.

These soybeans are harvested when the beans are still green and sweet tasting. This Roasted Soybean Snack is a savory alternative to all of the sweetness that typically shows up during the holidays. I really like that it can be made days ahead and is widely open to your taste preferences. The soybean "nuts" are lower in fat and cholesterol than many other and are chock full of protein.

Soy Bean Snack step by step

Soak soy beans in cold water in a pot/bowl for 8-12 hours. Use 3 times as much water as there is soy beans.
Preheat oven to 350°.
Drain water then spread the beans evenly on a pan and pat dry..
I was able to make three batches from my 2 cups of soy beans. Once you have your dry beans portioned out place in a separate bowl..
Time to get creative! As a standard use 1Tbsp oil and 3 pinches of salt. Feel free to use any other spices after that, i would stay away from dry herbs, they get too toasted during the cooking process and not taste good..
Stir spice mix into soy beans, place on baking sheet and put in oven..
Bake for 20 minutes, take it out and stir around..
Place back in the oven and bake for 10 minutes. Take out and stir again.
Place back in oven and bake for 5 minutes, and repeat this approximately 3 more times..
They should start to get toasty brown by this point and this is where it gets tricky. After your last cycle of 5 minutes in the oven, the beans may still be a little chewy -not too much, but a little chewy- take them out and let them cool. You don't want to over roast them and burn, but you don't want to under cook them because they are not as crunchy..
Enjoy!!.

We have exported to Europe , North America , South America, Middle East, and Southeast Asia. Quality of our company's products has gained very good reputation in both domestic market and abroad. Our dry roasted edamame is a delicious snack with a satisfying crunch! It's made from young soy beans, aka edamame, which are picked before they ripen, and dry roasted into a tasty treat. They are processed into a variety of food products, such as soy protein, tofu, soybean oil, soy sauce, miso, natto and tempeh.