Easiest Way to Make Tasty Caribbean jerk pork with rice and green beans in crock pot

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Caribbean jerk pork with rice and green beans in crock pot. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How caribbean restaurants make oven baked jerk pork recipe.

Caribbean jerk pork with rice and green beans in crock pot Stir and heat gently, breaking down any clumps of rice with a spoon. If the rice looks a little dry, add an extra splash of water. Served with classic Caribbean Rice and Beans. You can have Caribbean jerk pork with rice and green beans in crock pot using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Caribbean jerk pork with rice and green beans in crock pot

  1. You need 1 pack of pork chops.
  2. It's 2 cups of water.
  3. You need 1 tbs of oil.
  4. It's 1 tbs of caribbean jerk seasoning.
  5. You need of I onion diced.
  6. It's 2 cups of white rice.
  7. It's 1 can of cut green beans.

Served with Caribbean Rice with Peas (actually, it's beans - but the dish is called "peas"!) It was an extensive banquet consisting of peas 'n rice, corn on the cob, a green salad and jerk chicken…. 🙂. One Pot Jerk Chicken and Rice. And all the remaining ingredients, Chicken stock,Coconut milk, paprika, white Garnish with chopped green onions if desired. Remove let it cool and serve.

Caribbean jerk pork with rice and green beans in crock pot step by step

  1. Put water, oil and porkchops in crock pot and sprinkle with jerk seasoning..
  2. Put crockpot on high for 3 hours..
  3. After 3 hours take out pork and add onions to liquid. Cook for 30 mins..
  4. Turn off crockpot and add rice to crockpot. Put the lid on and let sit for 5 min..
  5. Stir rice. And heat up green beans. Serve with rice on bottom and put pork and beans on top..

Nutrition Information Try this tasty pork, rice and bean jerk dish from BBC Good Food - loads of flavour, not too spicy. Add to the pan, give a quick stir, then tip in the rice and beans. Stir and heat gently, breaking down any clumps of rice with a spoon. If the rice looks a little dry, add an extra splash of water. Remove liquid from crock pot and reserve.