Roasted Chickpea Wraps. Drain the chickpeas and put in a large bowl. Add the olive oil, cumin and paprika. Samosa wraps - spiced potato chickpea chutney burrito.
Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with these Roasted Butternut Chickpea Hummus Wraps!
Quick weeknight dinners never tasted so good.
Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls.
You can cook Roasted Chickpea Wraps using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Roasted Chickpea Wraps
- It's 1 (15 ounce) of can chickpeas (garbanzo beans) Rinsed and drained.
- You need 1 tablespoon of olive oil (or more to taste).
- It's of Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice.
- It's of Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty).
- It's of Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado.
They still have all the protein and heartiness of regular chickpeas, but they've. These spicy roasted chickpea wraps are full of crispy chickpeas, crunchy salad, and garlicky sauce - an easy, tasty vegetarian lunch idea! Unlike deep-fried chickpeas, oven-roasted chickpeas don't stay as crispy once they cool, so I recommend eating them while they're still warm. Roasted Buffalo Chickpea Wraps. this link is to an external site that may or may not meet accessibility guidelines.
Roasted Chickpea Wraps instructions
- Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap..
- Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes..
- Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!.
This super-healthy vegetarian meal packs in four of your five-a-day, with avocados, roasted red capsicums and a good serve of protein-rich spiced chickpeas. A delicious, high fiber snack, these roasted chickpeas are a crispy, crunchy alternative to bland, mushy chickpeas. When the chickpeas were perfectly roasted I spooned them into a romaine leaf and topped them with a pile of carrots, green bell Think about what's in these spicy roasted chickpea and lettuce wraps. These Roasted Chickpea Veggie Wraps are a delicious gluten-free and vegan lunch or dinner that you can make ahead of time. They have a wonderful Turmeric Hummus spread inside and a Tahini.