Wheat free Pizza (emmer flour (Zea)). Food Delivered Straight To Your Door. Choose from our delicious menu, all delivered hot & fresh to your door, or takeaway. Mix in a bowl the flour, yeast and salt.
If you feel that more water or flour is needed, then add either ingredient accordingly. Our emmer wheat flour is characterised by a unique taste that is transferred to mixed doughs as well. With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. You can have Wheat free Pizza (emmer flour (Zea)) using 11 ingredients and 9 steps. Here is how you cook that.
Ingredients of Wheat free Pizza (emmer flour (Zea))
- You need of pizza base.
- Prepare 4 grams of organic dried yeast.
- It's 250 grams of organic emmer flour.
- It's 1/2 tsp of sea salt.
- It's 130 ml of lukewarm water.
- Prepare 2 tsp of extra virgin olive oil.
- You need of pizza topping.
- You need 3 slice of prosciutto.
- Prepare 2 tbsp of extra virgin olive oil.
- Prepare 2/3 cup of crumbled feta cheese.
- You need 6 of asparagus tips.
Storage instructions: To prolong the freshness of Emmer Wheat, it must be kept in the fridge or freezer. It looks similar to wheat's grain, but its nutrition facts differ significantly. Zea flour (other names Emmer, Zeia and Spelt) is high in fiber, minerals and protein. Its products are considered to be more nutritious and palatable.
Wheat free Pizza (emmer flour (Zea)) instructions
- Preheat oven to 180oC.
- Mix in a bowl the flour, yeast and salt..
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough..
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour..
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively..
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border..
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil..
- Bake the pizza for 15 minutes until the crust is slightly brown..
- Bon appetite !!!.
Sometimes is confused with the German Dinkel grain. Although not gluten-free, Emmer is an ancient grain with an origin from thousands of years ago so it may be expected to act differently in our bodies than the modern day wheat that has evolved over the years. I made bread with this emmer flour in an attempt to make bread that is more like the usual bread that is made with wheat. I made this for my wife and I, my wife being gluten sensitive. The Emmer name is their beginning: an ancient, organic heritage grain wheat, which is blended with rye and good Italian flour.