Vegan Stuffed Grilled Red Bell Peppers. Try This Easy Stuffed Bell Peppers Recipe With Just A Few Ingredients For A Tasty Meal. Stuffed Peppers Makes For The Perfect Weeknight Meal. We Partner With Farmers & Suppliers To Carefully Vet All Of Our Products.
Serve them with a crunchy green salad for a vegetarian meal or with a meaty steak for the carnivores. Stuff each pepper full with the stuffing mixture. Seal pan loosely with aluminum foil. You can cook Vegan Stuffed Grilled Red Bell Peppers using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vegan Stuffed Grilled Red Bell Peppers
- You need 8 oz of Tempeh five grain package.
- Prepare 1 can of Organic diced tomatoes.
- Prepare 4 large of Red bell peppers.
- It's 1 1/2 medium of Sweet onion (chopped).
- Prepare 1 tbsp of Chopped roasted garlic.
- You need 2 tsp of Italian seasoning.
- Prepare 1 tbsp of Olive oil.
- It's 8 of Chopped marinated pitted Calamata olives.
- It's 1 of Salt and pepper.
To make the filling mix the rung out zucchini, corn, onion, basil leaves, brown rice, and garlic together in a bowl. Using a spoon scoop the filling into the red bell pepper halves until they are all full*. Carefully transfer the stuffed peppers to the grill. These grilled, stuffed-bell peppers taste heavenly with cauliflower stuffing and vegan cheese.
Vegan Stuffed Grilled Red Bell Peppers instructions
- Who's says a vegan can't BBQ? This is an awesome dish for any BBQ! Start with four large Red bell peppers. Cut tops off evenly and remove stems. Clean seeds and membrane from each pepper, rinse and set aside. Chop the removed, stemless tops of the peppers, set aside in one medium bowl..
- Chop onion, add to chopped peppers in the bowl..
- In a separate larger bowl open and place the 5 Grain Tempeh. Use a spoon or your hand to break apart and separate..
- Add all other recipe ingredients except olive oil to this larger bowl mixture, including seasoning..
- In a medium sauté pan pour olive oil. Heat on low heat and add pepper & onion mixture. Sauté until just tender. Add pepper and onion to the main tempeh stuffing mixture. Stir all ingredients together..
- Place the four peppers onto a grill safe roasting pan or even a medium aluminum disposable roasting pan. Lightly salt insides of peppers..
- Stuff each pepper full with the stuffing mixture. Seal pan loosely with aluminum foil. Place pan carefully on the hot grill (not flaming) around 300°F covered and closed for 20 min. Remove foil, and continue on grill for 5-10 minutes. (Once peppers appear tender and juicy the dish is complete). Best served in a shallow bowl..
This is a delicious meal in itself! When I was craving for something cheesy and baked, yet full of vegetables, I decided to use a cauliflower stuffing. Vegan Stuffed Peppers Welcome to the family, Vegan Stuffed Peppers! Colorful red bell peppers with quinoa, lentils, and a robust array of Italian flavors, this satisfying, protein-packed meal wants to be your meatless main squeeze. Bright bell peppers that are grilled, stuffed with a hearty blend of sausage, rice, tomatoes, and CHEESE, then tossed back onto the grill until said cheese melts into gooey perfection, they have the makings of a dreamy backyard BBQ evening.