Upma. Put our pre-workout to the test. Upma is a traditional South Indian breakfast dish made by simmering roasted rava in tempered & spiced boiling water. Rava is the South Indian word for 'semolina' so it is also known as rava upma.
This tasty dish can be eaten for breakfast, brunch, or as a snack and is so wholesome you can even make a full meal of it!
Upma is a flavorful South Indian breakfast dish made from rava or cream of wheat.
This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices.
You can have Upma using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Upma
- Prepare 1 cup of semolina.
- Prepare 1 handful of peanuts.
- It's 1 of onion.
- You need 1 tsp of mustard seeds.
- You need 1/2 tsp of salt.
- It's 1 of potato.
- You need 1/2 tsp of chilli powder.
- Prepare 1 tbsp of bangal gram.
- It's 1 tbsp of urad gram.
- You need 2 tbsp of Oil.
- You need of Bikaneri sev.
- It's of Coconut powder for garnishing.
Sugar can be added for a mildly sweet and savory dish. Upma is a traditional Indian breakfast dish originating from Southern India, but is popular throughout India. You can see upma everywhere in India. Upma is also known as uppumavu or uppittu.
Upma step by step
- Heat 1 tbsp oil in a work. Put semolina and fry till golden brown..
- Cut onio and potato into thin slice.
- Now heat 1 tbsp oil in another work put potato and fry for 5 mins.add onion and peanuts bangal gram and urad gram and stir fry till peanuts cracks put mustardseeds now add 3 cups of water and bring it to a boil..
- Add salt and chilli powder in the last put semolina and stir it quickly.at the time of serving garnish with bikaneri sev coconut powder..
Upma is a thick and dense savory porridge usually made using dry roasted semolina (rava or suji). Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado. Upma is a traditional Indian breakfast made with sooji (also called rava in south). It's more common in South India but now I see it just as much everywhere in India. My mom always said, upma is the savory version of sooji halwa, whhich is true in a way.