Recipe: Yummy Stuffed Sweet Dumpling Squash with Sausage

Stuffed Sweet Dumpling Squash with Sausage. Combine squash, quinoa mixture and sausage. Stir well and fill squash rind with mix. Top with optional cheese and serve.

Heat a frying pan over medium heat, then add the olive oil to warm it. Add the bell pepper and garlic and sautee until the onion is soft and translucent, then add the squash and sausage and sautee a bit longer until all the ingredients are warm. Add the cheese and yogurt in bits and stir to melt and mix it in. You can have Stuffed Sweet Dumpling Squash with Sausage using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stuffed Sweet Dumpling Squash with Sausage

1. You need 2 of sweet dumpling squash.
2. You need 1 pkg of Oscar Meyer selects natural Italian herb sausage, chopped.
3. It's 1/2 cup of quinoa.
4. You need 1/2 cup of pearled barley.
5. Prepare 1 of yellow pepper, chopped.
6. You need 1 of red pepper, chopped.
7. You need 1 of red onion, chopped.
8. Prepare 1/2 tbsp of red pepper flakes (more or less depending on taste).
9. You need 1 tsp of garlic powder.
10. It's 1 1/4 cup of water.
11. Prepare 1 tbsp of oil.
12. It's of Shredded cheese, optional.

Add salt & pepper to taste. The dumpling squash are stuffed with a blend of sausage or ground pork, sweet apples, yellow onion and cauliflower. The stuffing is seasoned with apple cider vinegar, fresh sage, salt and pepper. Learn how to cook great Stuffed sweet dumpling squash.

Stuffed Sweet Dumpling Squash with Sausage step by step

1. Preheat oven to 375°F Cut squash in half, stem to bottom. Scoop out seeds and either roast or discard. Place squash in shallow pan face down and add about a 1/4 inch of water. Roast for 40 minutes, or until squash soft. When done, scoop out squash meat, mash with a fork until lumpy and set aside. So not toss rind..
2. While squash is cooking, combine quinoa, pearled barley and water in a pot with a tight fitting lid. Heat on high, uncovered, until boiling and then simmer on low heat, covered for twenty minutes..
3. Heat oil over medium heat. Add remaining ingredients, minus cheese and cook until peppers are done to your desired doneness..
4. Combine squash, quinoa mixture and sausage. Stir well and fill squash rind with mix. Return to oven and cook an additional 15-20 minutes at 375°F..
5. Top with optional cheese and serve..

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