Recipe: Delicious Stir Fried Bitter Melon *Vegan

Stir Fried Bitter Melon *Vegan. Steps Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes. Enjoy it with bread or steamed rice.

Instructions Remove and discard the ends of the bitter melons. Halve lengthwise, and scoop out seeds and pith with a small metal. Bring a small pot of water to a boil. You can cook Stir Fried Bitter Melon *Vegan using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Stir Fried Bitter Melon *Vegan

1. It's 2 of bitter melon (light green bitter melon is less bitter).
2. You need 1 of tomato.
3. You need 1/2 of red onion or 5 shallots.
4. You need 3 of garlic cloves.
5. It's 2 of long red chili.
6. Prepare 4 of spicy chili (optional).
7. It's 1 tsp of salt.
8. It's 1 tsp of white sugar.
9. Prepare 1/2 tsp of pepper.
10. You need 1/2 cup of water.
11. It's 2 of bay leaves.
12. Prepare 2 of cms galangal.
13. It's 2 tbsp of cookong oil.

Heat oil in a large nonstick pan (or a wok) over. Blanch Bitter Melon - Add ice to a wide bowl half filled with water and set aside. Add blanched and pat dried bitter melon slices. When bitter melons starts getting crispy..

Stir Fried Bitter Melon *Vegan step by step

1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste..
2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste..
3. Enjoy it with bread or steamed rice..

Take out from the pan, shake off excess oil and keep aside. Cut the Onion, Tomato, chop the Garlic and Coriander and keep the freshly scraped Coconut ready, as mentioned in the ingredients. Stir to coat the melon with oil. Wash the bitter melon, cut in the center, remove the seeds and chop them finely. In a pan, heat oil, add chopped onion and cook until the onion turns soft.