Easiest Way to Make Yummy Palm oil sauce

Delicious, fresh and tasty.

Palm oil sauce. Read Customer Reviews & Find Best Sellers. Sold by Juka's Organic Co and ships from Amazon Fulfillment. Instructions In a saucepan, sauté garlic and onions in red palm oil until they're translucent.

Palm oil sauce Palm Oil Sauce/Stew Recipe: How to Prepare Palm Oil Pepper Sauce - YouTube. Palm Oil Sauce/Stew Recipe: How to Prepare Palm Oil Pepper Sauce. This beans and yam red palm oil sauce recipe is super easy and quick to make. You can have Palm oil sauce using 8 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Palm oil sauce

  1. Prepare of Tattase.
  2. You need of Palm oil.
  3. You need of Onions.
  4. It's of Scotch bonnets.
  5. You need of Curry and thyme.
  6. It's of Seasoning.
  7. Prepare of Spicy pepper.
  8. It's of Cooked meat,minced meat,fish etc.(optional).

All you need is to red or white yams, steams, peel and put aside. This sauce will change the way you see red palm oil, from a healing oil to a delightful food experience. This sauce is filled with all natural and basic ingredients with ZERO preservatives, MSG and GMO FREE. It is All VEGAN, with the goodness of red palm oil that has the highest levels of antioxidant out of any cooking oil.

Palm oil sauce step by step

  1. Heat some palm oil in a pan and enough onions..
  2. Blend the tattase and scotch bonnets..
  3. Add the blended pepper..
  4. Fry it for about 5 mins..
  5. Add in your seasoning,curry,thyme and lil water..
  6. At this stage u can add the cooked meat,fish,minced meat and let it cook for about 5mins..
  7. Enjoy with your spaghetti, moi moi,spicy pepper.you can even do the sauce without meat or fish.
  8. You can also serve the sauce with either yam or rice etc.
  9. Serve with chill zobo.

Roast the vegetables, stirring and rotating. Instructions To make pad Thai sauce, heat a small pan on medium low and add the tamarind concentrate, water, palm sugar, fish sauce, and garlic. Cook the sauce until the palm sugar has completely dissolved. The Best Red Palm Oil Recipes on Yummly Egusi Soup: Melon Seed Stew (served With Rice), Moi Moi: Steamed Bean Cakes, Red Palm Oil Roasted Zucchini Palm Oil Recipes Fudgy Peanut Butter-Swirled Brownies.