Ofe Onugbu (Bitterleaf soup). Send Gourmet Soup, Rolls, & Cookies. Send good wishes with homemade soups sent straight to their door. Bitterleaf Soup Bitterleaf soup is one of the most traditional soups in Nigeria.
It is prepared with a bitter leaf (Vernonia amygdalina) and although the name suggest that it is a bitter soup, that's not the case. Bitterleaf soup (ofe onugbu) is one of the most traditional soups in Nigeria. It is native to the Igbos of Eastern Nigeria. You can cook Ofe Onugbu (Bitterleaf soup) using 9 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Ofe Onugbu (Bitterleaf soup)
- Prepare of Goat meat.
- You need of Stock fish and smoked fish.
- It's 2 tablespoon of ground crayfish.
- You need of Freshly washed bitterleaf.
- It's 5 of small cocoyams.
- Prepare of Quarter bottle of palm oil.
- Prepare of Seasoning cubes and salt to taste.
- Prepare of Periwinkle.
- You need of Pepper.
The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing the water at intervals) till all. Nigerian Bitterleaf Soup Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups. This soup is popular because it could be made in more than five different ways by different ethnic groups in Nigeria.
Ofe Onugbu (Bitterleaf soup) instructions
- Wash and peel cocoyam. Put in a pot, add water and boil until thoroughly cooked. Remove from water and pound to paste in a mortar or process in a blender. Set aside.
- Boil goat meat in pot till tender. Add smoked, dried fish and stock fish. Add seasoning cube, salt, crayfish, pepper and simmer for 15 minutes..
- Add pounded cocoyam and palm oil. Stir well to dissolve cocoyam paste. Simmer for another 5 minutes. You can add more water if it is too thick..
- Add your periwinkle and washed bitterleaf. Simmer for another 5 minutes. Taste and adjust for seasoning..
- Your soup is ready. Serve with your choice of swallow, pounded yam, semovita, wheat, eBay..
Ofe Onugbu Click To Tweet This version of bitter leaf soup, requires some special ingredients like ogiri, and a thickening agent usually boiled and pounded cocoyam, achi from the Brachystegia eurycoma plant or mkpuru ofo from the deuterium macrocarpum plant. I would be using ground mkpuru ofo for this recipe. Ofe Onugbu is a popular soup in the Eastern region of Nigeria. It is the Igbo bitterleaf soup and the key ingredient for this soup as the name implies is Onugbu (bitter leaves) with cocoyam used as thickener for the soup. I enjoy bitter leaf soup and it amuses me when people say they don't like bitter leaf soup because it's bitter.