sticky fruit bar (no bake). sticky fruit bar (no bake) yutialitasari. In a food processor (or a good blender), process the almonds until finely ground. Add the chopped dates, cocoa, salt, and whatever extras you want into the food processor and process until completely blended and sticky in consistency.

Once you have almost a runny jam, add your melted/softened coconut butter along with cinnamon and salt. When all ingredients are incorporated, pour mixture on top of crust and press flat. First, add the Maple Syrup and Nut/Seed Butter to a medium bowl. You can have sticky fruit bar (no bake) using 5 ingredients and 2 steps. Here is how you achieve it.

Ingredients of sticky fruit bar (no bake)

Prepare of oatmeal.
It's of dates.
Prepare of apricots.
Prepare of flaxseed.
It's of raw almond milk.

Add in the Oat Flour with a pinch of Salt, and mix again until well-incorporated. It is a sticky bar…This one don't set like normal bars,it will be quite loose…The marshmallow I use is Pink coloured one. This is what available in our super market. The advantage of that colour is it gives the bar a natural pink colour…You could use anything.

sticky fruit bar (no bake) instructions

mix all ingredients.
freeze in the refrigerator.

Substitute any nut butter for the peanut butter and get the kids involved making them. Mine love helping to make these squares. I even let them pick one item out of the pantry to make their own version of these no bake cereal bars (like other dried fruit, chopped nuts, chocolate chips, pepitas). Place the raisins in a small bowl and cover with enough hot (not boiling) water to cover. A no-bake, easy chewy granola bars recipe that comes out perfect every time with coconut oil and no refined sugar!