Live Sesame Seed Bars. Chewy Sesame Seed Bars Superfood sesame and chia seeds, hemp hearts, and sunflower seeds are combined with creamy sesame paste, salty-sweet peanut butter, and rich honey in these wholesome, easy to prepare chewy sesame seed bars. What's not to love about these? These sesame bars known as pasteli in Greek are the original power bars.
Instructions Combine the sesame seeds, almond meal, coconut and salt in a large bowl. Fold in the coconut oil, honey, tahini and vanilla essence and stir to combine. Once the mixture has been well combined, put the mixture into a large baking tray or dish. You can have Live Sesame Seed Bars using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Live Sesame Seed Bars
- Prepare of sesame seed.
- Prepare of dried shredded coconut.
- You need of flaxseed meal.
- Prepare of tahini.
- It's of coconut oil.
- Prepare of maple syrup.
- Prepare of vanilla extract.
- Prepare of salt.
These sesame and chia seed bars come together so easily, only require a handful of ingredients, and make a wonderful light snack, breakfast bar for the road, or a little school treat. They're also a nice way to sneak some seeds into your day. The smell of toasted sesame seeds + maple syrup baking is a lovely bonus. Whisk flour, powdered sugar, sesame seeds, and salt in a medium bowl.
Live Sesame Seed Bars instructions
- Put all dry ingredients into a big bowl, mix well.
- Add all remaining ingredients and mix well.
- Pleas firmly into a square pan..
- Put into the freezer for about an hour.
- Take out, cut into bars..
- Keep in the fridge..
Add butter and toss to coat. Using your hands, work in butter until pieces are about pea-size. Using a rubber spatula, mix in. Grease a board or plate with some ghee to set the chikki/bars. Transfer the roasted sesame seeds into a bowl.