Green Beans Stir Fry with Ground Beef. Remove from pan and reserve on a plate. How to cook green beans and ground beef stir-fry First, heat oil in a wok over medium-high and sauté garlic and onion until the onion starts to wilt. Next, add ground beef and stir until the meat is no longer pink.
If you want to keep the net carbs as low as possible, you can reduce or omit the water chestnuts. If you don't have ground beef, this recipe would also be good with chicken, pork, or even ground turkey. Feel free to experiment with other proteins! You can have Green Beans Stir Fry with Ground Beef using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Green Beans Stir Fry with Ground Beef
- Prepare 300 gr of green beans, chopped.
- It's 250 gr of ground beef.
- Prepare 2 of red curly chillis.
- You need 5 of shallots, minced.
- You need 3 of garlics, minced.
- It's 2 tbsp of oyster sauce.
- You need 1/2 tbsp of fish sauce.
- It's 1 tsp of sweet soy sauce.
- Prepare of salt and pepper.
Remove the green beans with a slotted spoon, and set them aside. This recipe for Chinese Beef Green Beans Stir Fry is easy to make for an easy dinner idea. Steak stir fry with a delicious homemade teriyaki sauce is a family favorite stir fry recipe any night of the week. Finding recipes for those hectic nights helps keep your busy evenings less stressful.
Green Beans Stir Fry with Ground Beef instructions
- Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest..
- In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown..
- Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper..
- Add green beans and stir until juice is thoroughly absorbed. Serve warm..
Saute' garlic and ginger and cook until fragrant. Cook until no pink remains in the meat. Bring back the beans and stir to combine with the meat. Add the beef and toss to coat. Add the remaining Tbsp oil to the.