Easiest Way to Prepare Delicious fruit and seed granola bars

fruit and seed granola bars. A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking. This recipe was created by America's Test Kitchen Kids.

Safety Considerations: This recipe uses the oven and a knife. They nourish little bodies (or big bodies, these are for everyone!) with oats, almonds, two different kinds of seeds, dried fruit, and very little added sweetener. It's great to make homemade granola bars, because that way you get to control what goes into them. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you achieve that.

Ingredients of fruit and seed granola bars

1. You need of wet ingredients.
2. It's of brown sugar.
3. Prepare of agave syrup.
4. It's of maple syrup.
5. Prepare of sea salt.
6. It's of light oil.
7. Prepare of dry ingredients.
8. Prepare of dried coconut.
9. It's of rolled oats.
10. Prepare of chia seeds.
11. Prepare of rice cereal.
12. You need of dried cranberry.
13. You need of chopped dried apricots.
14. It's of sunflower seeds or other chopped nuts.

This recipe is made with a bunch of good-for-you ingredients, such as rolled oats, almonds, pumpkin seeds and dried fruit. A naturally-sweetened base of pureed dates and honey binds everything together. Stir-in the oats, dried fruit, seeds and nuts. Onto one tray spread the oats and on the tray spread the nuts and seeds.

fruit and seed granola bars instructions

1. preheat oven to 250.
2. line 13x9 inch pan with foil and spray with cooking spray.
3. whisk wet ingredients together with the oil last.
4. use food processor to grind half of the rice cereal and oats.
5. add ground rice and oats to wet ingredients and mix well.
6. add remaining ingredients to mixture and stir well.
7. scoop mixture into greased pan and smooth with a spatula.
8. bake for 45 minutes or until golden.
9. let cool for an hour before cutting with a non-serrated knife.

Add in dried fruit, chopped nuts, seeds and oats. These Homemade Thick and Chewy Granola Bars will tantalize your taste buds and please your hunger. They are delicious, easy to make, and are filled with nuts, oats, dried fruit, flax seeds, and are sweetened with honey. This is one of the best granola recipes ever, and I can't wait for you to try them. Homemade Thick and Chewy Granola Bars These are not no bake granola bars, y'all.