Healthy fat-free granola bars. Transfer the oats to a large bowl, add the cereal and raisins, and toss well to combine. Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people.
Filled with protein, fiber, gluten free and includes nut free and keto options.. Autumn's Gold Cinnamon Almond Granola Bars Autumn's Gold is another Paleo-friendly granola bar that uses super-nutritious ingredients. This bar is bursting with protein-rich almonds, pecans, and. You can cook Healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy fat-free granola bars
- It's of ripe mashed banana.
- Prepare of applesauce.
- You need of honey.
- You need of egg white.
- It's of cinnamon.
- You need of vanilla extract.
- You need of salt.
- Prepare of oats.
- It's of coconut flakes.
- Prepare of dried cranberries.
- You need of hazelnuts.
Soft and chewy protein granola bars. Easy, healthy, homemade granola bars that the whole family will love! These healthy granola bars taste like apple pie! The bars on this list are both low in fiber and protein and high in saturated fats.
Healthy fat-free granola bars instructions
- Whisk the first 7 ingredients together.
- Add the oats, coconut flakes, dried cranberries and hazelnuts.
- Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C.
- Let it cool before slicing and enjoy! :).
In reality, finding healthy granola is pretty difficult. Many store brands are loaded with sugar, turning your "healthy" snack into. Almond butter adds protein and healthy fats while giving the granola bars extra staying power. You can substitute it with any nut or seed butter (peanut butter, tahini, sunflower seed butter, etc). Maple Syrup - Gives some natural sweetness, and also holds the bars together.