Easiest Way to Prepare Tasty Sweet Potato Shepherd's Pie FC

Sweet Potato Shepherd's Pie FC. Shepherd's pie has endless variations - this tempting version uses Veggie Ground Round and is topped with sweet potato mash.. Sweet Potato Shepherd's Pie Sweet Potato Shepherd's Pie. Add to a large pot and cover with water.

In a pot of cold, salted water, bring the sweet potatoes to a boil over medium-high heat. Place the sweet potatoes in a large saucepan with just enough water to cover. If you'd like to (it's completely optional), you can drag a fork across the top of the sweet potato to create that traditional shepherd's pie look. You can have Sweet Potato Shepherd's Pie FC using 15 ingredients and 11 steps. Here is how you cook it.

Ingredients of Sweet Potato Shepherd's Pie FC

1. Prepare 2 1/2 lb of sweet potatoes, peeled, diced into 1/2in. pieces.
2. Prepare 1/4 cup of 1% milk.
3. It's 3 tbsp of unsalted butter.
4. Prepare 1 tsp of salt.
5. It's 1/2 tsp of ground black pepper.
6. It's 1 1/2 lb of lean ground beef.
7. You need 2 medium of carrots (finely diced).
8. It's 2 of ribs celery (finely diced).
9. You need 1 small of onion (finely diced).
10. It's 2 tbsp of all purpose flour.
11. Prepare 2 tbsp of tomato paste.
12. It's 2 cup of reduced sodium beef broth.
13. It's 1 packages of frozen peas (10oz.).
14. You need 1 tbsp of chopped fresh thyme.
15. Prepare 1 tbsp of chopped fresh rosemary.

People who have eaten sweet potato pie all their lives say this recipe is the best they have ever tasted. I have made minor changes to suit my taste. I use evaporated milk instead of regular milk. The lemon enhances the tast of the potatoes.

Sweet Potato Shepherd's Pie FC step by step

1. got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine...
2. preheat oven to 375...
3. in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot..
4. to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside..
5. meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink..
6. stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed..
7. stir in thyme, rosemary and remaining salt and pepper..
8. transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges..
9. bake for 30-35 minutes or until hot and bubbling..
10. serve...
11. NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol.

The topping for shepherd's pie is usually made with mashed potatoes but sweet potatoes give it an earthier flavor. It complements the savory beef filling well! The meat is cooked with tons of onions and seasoned with Kinder's® The Blend Seasoning. a pastry bag For the mashed sweet potatoes: Scoop sweet potato flesh into a large bowl and mash with a fork or potato masher. Mix in the cream, butter, coriander, ginger and egg yolks. Healthy Sweet Potato Shepherd's Pierecipe is filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping.