How to Make Perfect Healthy-ish American Shepherd's Pie

Delicious, fresh and tasty.

Healthy-ish American Shepherd's Pie. The creamy chicken filling is spiked with sherry and the potatoes are mashed with olive oil in this healthy shepherd's pie recipe. Drain potatoes and pour them into a bowl. Combine sour cream, egg yolk and cream.

Healthy-ish American Shepherd's Pie Once the oil shimmers, add the. Healthy Shepherd's Pie made with Chicken or Turkey. RestaurantBeast.com ) requesting a recipe for something on the healthier side for St. You can cook Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy-ish American Shepherd's Pie

  1. Prepare 2 head of of Cauliflower.
  2. Prepare 1 tbsp of Milk.
  3. It's 2 tbsp of Butter.
  4. You need 2 lb of Ground Turkey or Chicken.
  5. You need 1 of Onion.
  6. You need 25 of small Carrots, or so.
  7. You need of Garlic (Powder or Fresh).
  8. It's 2 tbsp of Olive Oil.
  9. Prepare 1/2 cup of Worcestershire Sauce.
  10. It's 1/2 can of Beef or Chicken Broth.
  11. Prepare 1 cup of Shredded Cheese (I tried Mozz this time.).
  12. It's of Salt and Pepper.
  13. Prepare 2 tablespoons of flour.

Patrick's Day and thought I'd share here. Ground turkey and ground chicken actually make a GREAT Healthy Shepherd's Pie. Shepherd's Pie Recipe This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage pie. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherd's Pieor try my vegetarian Portobello Shepherd's Pie.

Healthy-ish American Shepherd's Pie instructions

  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
  3. You can add green beans and corn to meat pan..
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins..

This is an 'Americanized' version of that old standard, Shepherd's Pie. Best Ever American Shepherd's Pie Recipe. I would not have posted unless I tried it and found it delicious and different from the other sheperd pie recipes on this site. Will be a regular during the chili months in buffalo! The recipe has many variations, but the defining ingredients are ground red meat cooked in a gravy or sauce with onions, and topped with a layer of mashed potato before it is baked. ~ Wikipedia Shepherd's pie probably isn't your go-to weeknight dinner, but during the fall and winter, it's worth adding into the rotation.