Healthy lasagna. Browse Our Official Site For Easy Lasagna Recipes. Cook lasagna in the boiling water, stirring. For this gluten-free vegan lasagna, thinly-sliced zucchini is a great stand in for noodles.
This bakes right in the squash shells for a fun presentation. Every bite is full of protein, calcium, fiber, and iron. And with plenty of savory roasted. You can have Healthy lasagna using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy lasagna
- Prepare of Filling.
- It's 1 of chopped onion.
- It's 500 grams of ground meat.
- Prepare 2 of tomatoes.
- Prepare 2 packages of tomato sauce.
- Prepare 2 tbsp of oregano.
- It's 1 of salt & pepper to taste.
- You need 2 of garlic cloves.
- Prepare of White sauce.
- Prepare 1 liter of milk.
- It's 3 tbsp of cornstarch.
- It's 1 of salt & pepper to taste.
- Prepare of Layers.
- Prepare 4 of zucchini cutted in rounds.
This Easy Healthy Lasagna Recipe is one of my new go-to weeknight dinners! Clearly, the healthy comfort food life is what I'm all about. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Instructions Add oil to a large pot or dutch oven and place over medium high heat.
Healthy lasagna instructions
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta..
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce..
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready..
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes..
Bring a large pot of water to a boil. While the lasagna noodles are boiling, make. In a small bowl, mix egg, ricotta cheese and remaining parsley and salt. Repeat placing the lasagna sheets, filling and ricotta step. For sauce, cook ground beef, onion, carrot, and garlic in a large saucepan over medium-high heat until meat is brown and vegetables are tender.