Easiest Way to Make Tasty Keto Lasagna

Delicious, fresh and tasty.

Keto Lasagna. Luckily, a classic lasagna won't be one of them. This low-carb lasagna uses a simple noodle replacement that once it's covered in meat and cheese, feels just like pasta. That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions.

Keto Lasagna One tried and true method is using a vegetable layer. You could try spaghetti squash, cabbage, eggplant, or even strips of zucchini noodles to replace the pasta layer. The lasagna is low carb and keto-friendly with two big adjustments. You can cook Keto Lasagna using 22 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Keto Lasagna

  1. You need of Keto Noodles:.
  2. It's 1-8 oz of Cream Cheese.
  3. Prepare 2 cups of Mozzarella Cheese.
  4. Prepare 1/2 cup of Parmesan Cheese.
  5. Prepare 3 of Eggs.
  6. You need to taste of Salt and Pepper.
  7. It's of Meat Sauce:.
  8. You need 1/2 lb of Ground Sausage.
  9. Prepare 1/2 lb of Ground Turkey.
  10. It's 1 of Onion (cut in small pieces).
  11. You need 1 Tbls of Olive Oil.
  12. You need 2 Tbsp of Garlic (minced).
  13. Prepare 1 can of Tomato Paste.
  14. You need 3/4 cup of Marinara Sauce.
  15. It's of Ground Red Pepper Flakes (To taste).
  16. It's 1 tsp of Oregano.
  17. It's 2 Tbsp of Fresh Basil.
  18. It's of Other ingredients:.
  19. Prepare 1-10 oz of Frozen Chopped Spinach.
  20. You need 1-16 oz of Ricotta Cheese.
  21. Prepare 2 1/2 cups of Mozzarella.
  22. Prepare 1 cup of Cheddar Cheese.

The first step is replacing traditional lasagna noodles with cheese noodles. The second step is using a no sugar added marinara sauce. Cheese Dough Lasagna Noodles Crepini Keto Lasagna This delicious Crepini keto lasagna is going to make it possible for you to easily enjoy lasagna while doing a low-carb keto diet. It's a recipe that replaces high carb, gluten-loaded pasta noodles with cauliflower egg thins for a lasagna that tastes like regular lasagna!

Keto Lasagna instructions

  1. Keto Noodles Steps:.
  2. Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
  3. Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
  4. Cool noodles for a few minutes and cut with a pizza cutter into strips..
  5. Meat Sauce:.
  6. Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
  7. Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
  8. Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
  9. Squeeze out water from spinach and add in Ricotta cheese..
  10. Layering lasagna:.
  11. In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
  12. Bake at 350 degrees 30 minutes..

This keto lasagna recipe is easy to make and tastes just like the real thing. In fact, over the years, I have been told many times that it should be called "Better Than the Real Thing" lasagna. When I was first starting a low carb, ketogenic lifestyle , I really wanted a low carb and gluten free pasta substitution. Keto Lasagna Bake Sometimes noodle replacements are a really good idea, like in my Low Carb Taco Cabbage Skillet or my Keto Cheeseburger Helper recipes. The cabbage is a nutritious addition that adds a nice texture.