Recipe: Delicious Keto Gluten-Free Italian Meatballs

Keto Gluten-Free Italian Meatballs. For a complete low-carb dinner, serve keto meatballs with zucchini noodles (zoodles) or mashed cauliflower, keto garlic breadsticks, and your favorite keto tomato sauce. Storing and Freezing Keto Meatballs These keto meatballs store in the fridge or the freezer really well — so they're perfect for keto meal prepping or making ahead of time. Place the cooked meatballs in an oven safe dish.

These easy Italian sausage meatballs are great for the main course or as a party appetizer! Place meatballs on a foil-lined or rack-lined baking sheet. Keto meatballs are actually not so different from regular ones. You can cook Keto Gluten-Free Italian Meatballs using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Keto Gluten-Free Italian Meatballs

1. You need of 80/20 ground beef.
2. It's of eggs.
3. You need of onion chopped fine.
4. It's of almond flour.
5. It's of minced garlic.
6. You need of grated parmesan.
7. You need of beef bouillon cube, broken up.
8. It's of each of oregano and Italian seasoning.
9. You need of low net carb spaghetti sauce.

You just need meat, binders, seasonings, and moisture - just like in a meatloaf. The latest version of these keto Italian meatballs is made with almond flour, but you have other options. Here are the basic binder options that could be used in a low carb meatball recipe: Easy, flavorful meatballs that are Keto-Friendly, Gluten Free and Sugar Free! Meatballs seem like an easy food for anyone to make.

Keto Gluten-Free Italian Meatballs step by step

1. Mix all ingredients together..
2. Brown meatballs in olive oil on both sides and transfer to cookie sheet..
3. Bake at 400 degrees for 15 minutes..
4. Add to pot of sauce and heat..
5. Top with grated parmesan. They can be used to top shiritake noodles if desired..
6. This is the sauce I use. It is 3 net carbs per 1/2 cup..
7. To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce..

Meat + binder, rolled together = meatball. The Best Gluten Free & Keto Meatballs The Meat. My personal favorite meat combo when it comes to meatballs (think our Swedish meatballs, ragu, bolognese, etc) is a fifty-fifty of ground beef and pork. Nothing fancy or pricey, just your good-old (and plenty fatty!) ground chuck. But if you are feeling like spiffing things up a notch, adding ground veal is truly incredible too.