Enfrijoladas. Enfrijoladas are comforting enchiladas made by drenching corn tortillas in creamy, coarsely pureed black beans, folding them into quarters, and serving them in more of the black bean sauce. Print. "Traditionally, enfrijoladas are made by dipping stale tortillas into leftover frijoles from the night before," says Rick Martinez, who is writing a cookbook on regional Mexican food. Enfrijoladas are one of Mexico's most common 'dinner in a hurry' meals.
Put the drained beans and chicken broth in a large bowl.
In a saute pan, heat the olive oil over medium-high heat.
Add the onion, tomato, chile, and garlic.
You can cook Enfrijoladas using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Enfrijoladas
- It's of corn tortillas.
- Prepare of blended beans.
- You need of queso fresco.
- You need of sour cream.
- Prepare of cooked shredded chicken breast.
- You need of shredded lettuce.
- It's of Homemade salsa.
Mely MartÃnez - Mexico in my Kitchen. This Enfrijoladas recipe is filled with shredded cooked chicken but sometimes are filled with chorizo or just a couple of spoons of crumbled fresh cheese. This is a basic recipe that you could adjust to suit your own taste. But one of the things that are the most simple, yet comforting, asides from scooping them with corn tortillas, are Enfrijoladas.
Enfrijoladas instructions
- Fry tortillas in the frying pan with a little oil, use tongs to flip tortillas over. Hold it there for about 5-15 seconds, until it has softened but isn't falling apart. Remove onto a plate, fill tortillas with shredded chicken, and loosely roll up. Repeat for all of the tortillas.
- Use fresh boiled beans and place them in the blender and blend until you get a nice creamy sauce..
- Pour some of your creamy bean paste on top of your rolled up tortillas..
- Top with sour cream, cheese, shredded lettuce, and some homemade salsa..
Filling and tasty, Enfrijoladas wrap some of the main flavors and textures from Mexico's cuisine in their fold. Enfrijoladas, Mexican Comfort Food At Its Best. by Amigofoods. A tortilla is a unique yet versatile bread. When feeling hungry, you can snack on it plain. And if you're in the mood to cook something delectable, the tortillas lend more than just a helping hand - like they do with enfrijoladas.