Saucy sweet potatoes. Sweet Potato Peanut Sauce Eat Within Your Means garlic, water, peanut butter, lime, soy sauce, ginger root, sweet potato Sugar-Free Salted Sweet Potato Caramel Sauce (Keto) DB.theRD stevia, sweet potato, salt, cinnamon, non dairy milk Wash and rinse sweet potato. Peel the skin and chop into small size cubes. Add tomato and sweet potato cubes.
Toss until the potatoes are evenly coated with the seasoning. Pierce sweet potatoes with fork; place on cookie sheet. Scrub the sweet potatoes well, pat them dry with a towel and pierce each of them with a fork a couple of times. You can have Saucy sweet potatoes using 15 ingredients and 15 steps. Here is how you achieve it.
Ingredients of Saucy sweet potatoes
- You need of Main Dish.
- Prepare 1 of Sweet potatoes (as desired).
- You need of Sugar.
- It's 1 of A pinch of salt.
- You need of Sauce.
- You need 1 of Protein source - cooked meat or fish. Don't think eggs will be a good idea here.
- It's 5 large of tomatoes.
- You need 2 medium of pepper.
- It's 1/2 of onion.
- Prepare 1 of Some spring onions.
- You need of Seasoning.
- Prepare of Salt.
- It's 1 of Oil (either butter, vegetable, olive, canola etc).
- It's 1 of Garlic, ginger & other assorted vegetables as preferred.
- It's 1 of Additional spice.
Sweet Potato Gnocchi with Sage-Butter Sauce. She made some pasta and poured some wine. The beloved husband returned and ate his pasta and drank his wine.. Look for sweet potatoes with a reddish/copper skin that's smooth and firm.
Saucy sweet potatoes step by step
- Peel & rinse potatoes.
- Add salt & sugar to potato and boil till soft. Do not allow it to become mushy.
- Drain potato & set aside..
- Rinse vegetables.
- Peel tomato & remove seeds. Dice into pieces..
- Remove seeds from pepper. Dice.
- Dice the remaining vegetables. For a better experience, try to maintain the same or similar size for all the cut vegetables.
- Cook meat/fish in any manner you prefer..
- Cut the meat into bigger chunks. If fish, shred into pieces.
- Mix all vegetables together.
- Add seasoning, some salt & spices to mixture of vegetables.
- Add some oil to the pan. When it's hot, add the vegetables. (Ensure you don't use too much oil).
- Stir fry the vegetables for a while under medium heat. Add the cooked meat/fish.
- Let it steam under low or no heat for a few minutes. This allows the taste of the vegetables to mix better.
- Serve sauce on potatoes. Enjoy while hot or warm.
Store in a cool, dry place until ready to use. Place sweet potatoes in a Dutch oven; cover with water. Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; pour over sweet potatoes. Blueberry Chops with Cinnamon Sweet Potatoes A sweet and spicy combo is the perfect accent for meaty chops.