3 bean chili con carne. The kidney beans should begin to burst open. When about half of the kidney beans have split open add the sauce from the blender and bring to a simmer. Serve with tortillas or rice and garnish with some chopped coriander.
For chili, in a large saucepan heat vegetable oil over medium heat. Add onion and celery and sauté until soft. Add minced beef and cook until browned. You can have 3 bean chili con carne using 12 ingredients and 2 steps. Here is how you achieve that.
Ingredients of 3 bean chili con carne
- Prepare 1/4 cup of black beans.
- It's 1/4 cup of red beans.
- It's 1/4 cup of pinto beans.
- You need 1/3 cup of organic salsa low sodium.
- You need 4 clove of garlic.
- Prepare 1 can of 2 oz tomato paste, organic salt free.
- Prepare 1 medium of onion, chopped.
- Prepare 1 can of 4oz salt free tomato sauce.
- Prepare 1/3 lb of lean eye of round.
- You need 3 cup of water.
- Prepare 1 of cracked peppercorn to taste.
- It's 1 1/2 tbsp of garlic powder.
Cook ground beef with the red onion & garlic in a large pot until meat is browned and onions are beginning to turn translucent. At the end of the hour taste the chili and re-season if needed.. Keep an eye on it, add a couple of tblsp of water if it is a bit dry. Heat the oil in large pot or Dutch oven over moderate heat.
3 bean chili con carne step by step
- Pick through and rinse beans. Add all ingredients in crock pot. Turn on high and cook about 6 hours or until beans are done. That's all there is to this recipe. This is made with no added salt for nutritional purposes, high protein :-) , salt may be added as you wish. Also, I cubed the beef then added it. It may be cut however you like. Any lean beef will be good in this as well. Add more or less for your taste..
- .
Three kinds of beans + onions, green peppers, fire-roasted tomatoes, and spices bubble in the Crock Pot while you go about your day. Ground beef can go in the carnivores' portions if you like. Saute meat, onions and garlic until done. The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking. Add the canned crushed and diced tomatoes, mix well.