Recipe: Delicious Vegetarian black bean curry quesadillas

Vegetarian black bean curry quesadillas. Our Chicken Recipes Are Healthy, Versatile And Tasty. View The Range On Our Site. Just Follow These Easy Chicken Recipes For A Meal To Remember.

In a large skillet on med high heat, saute onion. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce. Reduce heat to simmer until beans are heated then turn off heat. You can have Vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Vegetarian black bean curry quesadillas

1. Prepare of olive oil.
2. It's of a white onion diced.
3. You need of garlic minced.
4. You need of minced ginger.
5. Prepare of curry powder.
6. Prepare of red chili flake.
7. It's of large tomato fully diced, with juices.
8. It's of can of black beans, drained and rinsed.
9. Prepare of crumbled queso fresco.
10. You need of fresh lemon juice.
11. It's of fine chopped cilantro.
12. Prepare of salt.
13. Prepare of tortilas.
14. Prepare of sauce ingredients.
15. Prepare of sour. cream.
16. It's of heavy cream.
17. Prepare of fresh cilantro.
18. It's of fresh mint.
19. You need of garlic.
20. Prepare of fresh lemon juice.
21. You need of fresh cracked black pepper.
22. You need of red pepper flake.
23. Prepare of sea salt.

How to make black bean and corn quesadilla: Step I - Make the filling. Mash with a potato masher and reserve. Add cumin, mashed black beans, corn, and cilantro. These black beans quesadillas are like a party in your mouth, they are ooey gooey, decadent but fresh, delicious and healthy mexican dish, you will come back to, over and over.

Vegetarian black bean curry quesadillas step by step

1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes.
2. Add curry powder, chili flake and stir about 2 minutes.
3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce..
4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely..
5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep.
6. Sauce instructions.
7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve..
8. On a medium heat skillet, place a buttered tortilla, butter side down.
9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up.
10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden.
11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice..
12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish..

I love mexican food, their flavors are in your face and I always feel like it's summer, like these black beans quesadillas. How to make these Black Bean Veggie quesadillas: To get started- add vegetable broth (or water) to a medium skillet over medium to medium-high heat. Add the onion, mushrooms and peppers. Place tortillas on a work surface. Yes, this black bean and avocado veggie quesadilla recipe really is as quick and easy as it sounds.