Red bean patties. If It's Outside, We're All In. Packed with protein and fibre, and combined with other plant based ingredients, these burgers are a super healthy alternative to a meat based burger. Keyword bean burgers, burgers, plant-based, vegan, vegan burgers, veggie burgers.

It's ok if there are a few whole or partial beans in this mixture. It just adds to the final texture. These versatile patties are great for dinner or packed in the lunchbox. You can have Red bean patties using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Red bean patties

You need of canned red beans (with the water).
It's of spring onions, finely chopped.
You need of garlic clove, minced.
You need of freshly chopped dill (or parsley, or both).
You need of flour.
It's of dried oregano.
It's of salt and pepper to taste.
It's of enough frying oil.

They make a great meat free meal, are cheap and the ingredients can be mixed up to add your favourite flavours! These moist and dense Red Bean Burgers stand in pleasingly for a traditional burger, featuring the hearty texture of red beans along with other nutritious goodies. Lightly mash beans in a large bowl, leaving some whole. Add carrot, chili powder, oregano, breadcrumbs, and eggs.

Red bean patties instructions

Place the beans with their water in a medium bowl and mash them with a spoon. You may also use any other types of beans..
Next, add the rest of the ingredients (except for the oil) and mix together with the spoon..
Heat the oil and drop the patties by spoonfuls. Allow for them to brown on each side and enjoy!.

Season generously with salt and pepper; stir until thoroughly combined. Directions In a food processor, combine beans, onion, garlic powder, sea salt, pepper, Worcestershire sauce, lemon juice, and brown rice syrup. Add oats and flour or cornmeal, and pulse until mixture holds together. Mash beans and steamed carrot in a large bowl. Mix in green pepper, onion, salsa, breadcrumbs and wholemeal flour.