How to Prepare Tasty Spaghetti with meat balls (vegan)

Spaghetti with meat balls (vegan). Add the sauteed onion and garlic to the mashed beans together with the spices, the tomato paste, the soy sauce, the ground sunflower seeds, and the oats. Use your hands to thoroughly mix everything. Plant-based "meatballs" made with Beyond Meat's® Beyond Beef® are served with a slow-simmered tomato sauce for a hearty and satisfying vegan meal.

Add the rest of the meatball ingredients and stir to combine. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous. Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. You can cook Spaghetti with meat balls (vegan) using 14 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Spaghetti with meat balls (vegan)

1. Prepare of Spaghetti half pack.
2. It's of Butter.
3. You need of black pepper powder.
4. It's of Oil for greasing the spaghetti.
5. It's of Salt.
6. You need of Chopped onion.
7. It's of Crushed Garlic.
8. You need of soya chunks.
9. Prepare of chopped mixed vegetables (carrot beans capsicum peas mushroom).
10. You need of Italian mixed herbs.
11. Prepare of flax egg.
12. You need of tomatoes.
13. It's of red chilli flakes.
14. Prepare of bread crumbs or poha powder.

How to make Vegan Spaghetti and Meatballs Making this dish is divinely simple. You roast the cauliflower while the quinoa is being cooked, make cauliflower rice, add in the quinoa and seasonings. Add the tomato sauce, spaghetti and vegan parmesan cheese! Spaghetti With Vegan Meat Balls: Hello Everybody,Who's ready to go through this Instructable which is about journey of Italian taste.

Spaghetti with meat balls (vegan) instructions

1. Soak and boil the soya chunks for ten min with salt water and keep it aside. Remove excess water if any..
2. Toast half chopped onion with garlic for in oil for 2 min in a hot kadhai with oil keep it to cool down.
3. Boil 3 tbsp water and add one tbsp flax seed powder and rest it for 30 min..
4. Roughly chop soya chunks and mixed vegetable and toasted onion and garlic in an electric chopper..
5. Now add salt to taste,mixed herbs one tbsp two Tbsp bread crumbs or poha powder to the above mix and blend it well with flax egg..
6. Make small balls and fry it using appe pan. I have smeared the balls with oil while making them..
7. Now boil the spaghetti just till alDante pour it in a strainer wash with some cold water and rub oil on the spaghetti.
8. Toast it in a kadhai with onion garlic butter and pepper.
9. For the sauce blanch two tomatoes and remove the skin. Take some oil in a kadhai and add blanched tomatoes one chopped onion ten garlic cloves sauté well.
10. Now grind this with some salt red chilli flakes and two raw tomatoes and again simmer it till it thickens a bit. I added the left over boiled spaghetti water to adjust the required consistency.
11. Plate it all as per your wish and serve hot.

Atleast i made near taste of it :P. Don't worry guys you are in good hand. These Spaghetti was tasting delicious it even surprised my guests be… This vegan spaghetti & meatball dish is the perfect comfort food. Not only is it healthy and delicious, but the meatballs can also be frozen and kept on hand to serve any time you like. I used to love meatballs with marinara whether they were served on an Italian Sub or even better with a plate of pasta.