Recipe: Tasty spinach and beef pinwheels

Delicious, fresh and tasty.

spinach and beef pinwheels. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices. Transfer to an ungreased baking sheet.

spinach and beef pinwheels Roll tortilla up tightly; wrap in plastic food wrap. Place on an oiled grill rack. Health Tip: Spinach is loaded with vitamin K, which plays an important role in bone health. You can have spinach and beef pinwheels using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of spinach and beef pinwheels

  1. You need of ground beef.
  2. Prepare of fresh ball of bakery dough.
  3. You need of of fresh spinach.
  4. Prepare of diced onion.
  5. Prepare of (or more if you need more) 16 oz. package shredded cheese.
  6. It's of egg.
  7. It's of minced garlic.
  8. You need of or so (i usually just eyeball it) of onion powder, salt, cayenne pepper.

Flank steak is considered a high quality source of lean protein. Arrange bacon lengthwise on the steak. Add the spinach on top of the lemon zest and cheese. Starting from the end closest to you, began rolling up tightly.

spinach and beef pinwheels instructions

  1. preheat oven to 350°.
  2. in big mixing bowl mix meat and all the other ingredients minus the dough.
  3. with rolling pin, roll out the dough as flat as possible in a rectangular shape.
  4. spread out meat and spinach mixture to cover all the dough. press down with your hands to help flatten out the dough and pack down the meat mixture..
  5. from the long edge of the rectangle start rolling onto itself. should look like a long loaf now..
  6. with a knife start cutting the loaf about 2 inches for each slice. these should look somewhat like a cinnamon roll..
  7. place on cookie sheet and bake for about 20-25 mins. until meat is bubbling and bread is golden. pull em' out and enjoy :).

Tie pinwheels with kitchen twine, toothpicks or skewers to keep them from falling apart. With a sharp knife slice the beef between the twine. Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic.