Veggie healthy sandwich. Mix it up with different flavors of hummus and different types of vegetables depending on your mood. Essentially a vegetarian chicken salad sandwich using chickpeas, the chickpea salad features mashed chickpeas, celery, green onion, a little mayo, and a pop of lemon. We served this one up with hummus spread on both sides of the bread, and it added an extra dimension.
Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo. Caprese is a classic Italian vegetarian salad, and it's even better as a sub sandwich. You can cook Veggie healthy sandwich using 10 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Veggie healthy sandwich
- It's of sandwich bread.
- It's of tomato or snack sauce.
- You need of mayonnaise.
- You need of small carrot.
- Prepare of small capsicum.
- It's of onion.
- You need of green chutney.
- It's of salt and black pepper.
- Prepare of mozrella cheese or cheese cubes.
- It's of as required For greasing butter.
With fresh mozzarella, juicy tomato, zesty basil leaves, and a balsamic glaze, it's flavorful and fresh. Use the best tomatoes you can find. Meaty, briny kalamata olives and a splash of vinegar punch up a quick red pepper sauce for these vegetarian sandwiches. Quick, easy and tasty healthy recipes for Queenslanders.
Veggie healthy sandwich instructions
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Firstly, chopped onion,capsicum finely and grate the carrot.add Salt or black pepper also and mix well..
- Now mix the mayonnaise and sauce properly..
- Now spread sauce on a bread slice and put some veggies,and grate the cheese,now spread green chutney on another bread slice. Cover both of them..
- Grease the outer side of bread with melted butter using a brush. Bake in sandwich maker. Prepare all like this..
- Now serve and enjoy a healthy breakfast..
- You can bake on tawa also.
Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever. Not only is this all vegetable sandwich stunning and colorful, it's also brimming with nutrition. One caveat, though: you might need a fork and knife for this one.