Golden Beets with Grape Leaves. Blanch the leaves in boiling lemon juice and water mixture for three minutes. Peel and dice the golden beets. Place beets on a large sheet of foil and enclose the beets, forming a little package with the foil.
Wash and chop the greens and stems, discarding any large and tough stems. Chop the stems and leaves separately. Film a large skillet with olive oil. You can have Golden Beets with Grape Leaves using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Golden Beets with Grape Leaves
- It's of Golden Beets with grape leaves.
- It's 2 cups of grape leaves see recipe stuffed grape leaves batch 5.
- Prepare 1 stick of butter.
- You need 2 cups of diced golden beets.
- It's of To taste salt.
- It's 2 cups of water.
- You need of Lemon water mixture.
- It's 1/3 cup of lemon juice.
- It's 2 quarts of water.
Moreover, beet leaves are low in calories, high in fiber, vitamins, and minerals. For instance, beet leaves are particularly rich in iron. You can find more about the nutrient content of beetroots and beet greens here. Moreover, beets can promote athletic performance, as they are particularly rich in nitrates.
Golden Beets with Grape Leaves instructions
- Blanch the leaves in boiling lemon juice and water mixture for three minutes. Just bring the mixture up to boil add leaves and submerge and allow to steep for 3-7 minutes. And remove from mixture..
- Chop up the unused leaves. Peel and dice the golden beets. Melt the butter in a pot and melt add chopped beets and leaves and stir to coat..
- Simmer and add water. Turn to low heat covered and cook stirring occasionally for 30 minutes. If need be add more water. Serve I hope you enjoy!!! I had mine with hot vinegar pepper sauce..
Add the garlic and onion, and cook for a minute. Cook and stir until greens are wilted and tender. Beet greens are slightly bitter, which make them an interesting flavour compliment to the earthy sweetness of the golden beets and the saltiness of the feta cheese in this recipe. They are a fairly delicate green and don't require a lot of cooking time for them to soften. When harvesting golden beets, pull alternate plants to allow remaining beets to grow a bit larger.