Recipe: Appetizing Yam and beans porridge

Yam and beans porridge. Add water to cook till soft as required to. Once the beans is soft, add the chunks of. Yam and beans porridge is one of my favorites and it is simply a delicious meal.

Ade is a platform where you can learn how to cook yummy food, you can learn how to cook various types of african dishes like: jollof rice, fried rice, meat p. Beans and yam porridge is a typical Nigerian dish. It's made up of a mixture of beans, yam, palm oil, crayfish e.t.c. You can have Yam and beans porridge using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Yam and beans porridge

1. Prepare of Beans.
2. Prepare of Yam.
3. It's of Seasonings.
4. It's of Spices.
5. You need of Oil.
6. You need of Tomatoes.
7. It's of Pepper.
8. It's of Spinach.
9. It's of Onion.
10. Prepare of Fish or beaf meat.
11. Prepare of Spring onion.
12. You need of Water.

Beans are seeds from the Fabaceae family, commonly referred to as legume. They're an excellent source of protein (which may be a vital nutrient that plays a serious role in virtually everything the body does), fiber, and. Beans and yam porridge is a hearty dish enjoyed across the country. It's a one pot dish which has the essential classes of food such as protein, carbohydrate, fat & oil.

Yam and beans porridge step by step

1. On the stove to medium heat, in a pot add some water and then place it on the stove, add the beans and let it cook, while cooking, peel the yam and cut into cubes, wash and set aside..
2. When the beans is cooked, add the seasoning and spices, add some oil and live it to over cook..
3. While it's cooking, wash tomatoes and pepper then blend, keep aside, cut the spinach into smaller pieces together with the onion and spring onion, wash all and set aside..
4. When the beans has over cooked add the yam and tomatoe paste, then let it cook for at least 20 minutes, when it done, add the spinach and onion let it cook for 10 minutes, add the stock fish or beaf meat and let it cook for 10 minutes, then off the stove and let it cool then transfer it to warmers, then serve for dinner..

When combined with yam, it takes it to a whole new level of awesomeness. Beans and Yam porridge Julie Enefola. Nigerian yam and beans recipe is a way of blending food in one of the most balanced ways. So, as the name implies, It is a porridge made with yam and beans. Most importantly, this food is delicious, feeling and appetising.